Weigh In record (no journal entry) for 02 October 2021
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81.2 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2182 kcal
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Fat: 62.14g | Prot: 111.14g | Carbs: 145.53g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Horneaditos Rosquitas. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Pechuga de Pollo sin Piel, Sary Arepa de Maíz Casera, Muslos de Pollo con la Piel, Costillas de Cerdo con Salsa Barbacoa, Carne Asada. Dinner: Papa Criolla, Alitas de Pollo Fritas (Comiendo la Piel), Cerveza. more...
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Losing 6.3 kg a Week
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cadic1975's Weight History
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