Weigh In record (no journal entry) for 02 October 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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922 kcal
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Fat: 21.93g | Prot: 67.54g | Carbs: 117.40g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Овсяноблин. Lunch: Сваренное Вкрутую Яйцо, Санта Бремор Морская Капуста без Уксуса, Националь Маш Отварной. Dinner: Творожная Запеканка с Манкой. more...
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Gaining 0.2 kg a Week
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