Weigh In record (no journal entry) for 02 October 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1437 kcal
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Fat: 52.83g | Prot: 64.69g | Carbs: 180.60g.
Breakfast: Ударница Мармелад, Капучино, Valio Морс , Американо. Lunch: Мёд, Витамин Чай Облепиховый с Имбирем, Чай. Dinner: Творог 5%, Авокадо Авокадо, Чай, Уха из Семги, Мёд. more...
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Gaining 0.5 kg a Week
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antverpen1's Weight History
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