Weigh In record (no journal entry) for 02 October 2021
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49.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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706 kcal
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Fat: 23.47g | Prot: 44.85g | Carbs: 78.28g.
Breakfast: Хачапури по-Аджарски. Lunch: Макдоналдс Сырные Палочки. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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