Weigh In record (no journal entry) for 02 October 2021
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69.4 kg
Lost so far: 9.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1073 kcal
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Fat: 40.01g | Prot: 22.54g | Carbs: 157.29g.
Breakfast: Ferrero Рафаэлло, Омлет или Яичница с Овощами. Lunch: Burger King Бургер Криспи Чикен, Красное Яблоко, Леденец, Апельсин, Burger King Картофель Фри. Dinner: Coca-Cola Кока Кола . more...
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Losing 2.0 kg a Week
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znnhd25qzv's Weight History
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