Weigh In record (no journal entry) for 02 October 2021
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65.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1486 kcal
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Fat: 47.80g | Prot: 119.50g | Carbs: 150.00g.
Breakfast: Окраина Блинчики с Вишней, Maxler 100% Golden Whey Milk Chocolate. Lunch: Домашние Соленья Имбирь Маринованный, Heinz Кетчуп Томатный, Окраина Шашлык Куриный. Dinner: Роллтон Лапша Быстрого Приготовления. Snacks/Other: Maxler 100% Golden Whey Milk Chocolate. more...
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Losing 5.6 kg a Week
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ira.churkina.88's Weight History
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