Weigh In record (no journal entry) for 02 October 2021
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59 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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936 kcal
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Fat: 29.71g | Prot: 61.30g | Carbs: 101.98g.
Breakfast: 原萃 無糖綠茶. Lunch: 木耳, 中華 超嫩豆腐, 木瓜, 米粉, 土魠魚. more...
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steady weight
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