Weigh In record (no journal entry) for 01 October 2021
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92 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2677 kcal
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Fat: 147.57g | Prot: 154.00g | Carbs: 155.35g.
Breakfast: Pan de Salvado, Finlandia Queso Crema Light. Lunch: La Serenísima Queso Sardo, Tuco, Matarazzo Spaghetti. Dinner: Maní, Carne, Ensalada Mixta, Queso Azul o Roquefort, Cerveza, Danette Postre Dulce de Leche. Snacks/Other: Queso Fresco, Paladini Jamón Cocido. more...
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Losing 0.8 kg a Week
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cb031417's Weight History
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