Weigh In record (no journal entry) for 02 October 2021
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62 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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799 kcal
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Fat: 40.61g | Prot: 42.48g | Carbs: 68.86g.
Lunch: 계란후라이, 라이틀리 곤약 즉석밥 현미퀴노아, 풀무원 국산콩 두부. Dinner: 오뚜기 3분 카레 매운맛, 라이틀리 곤약즉석밥 귀리, 풀무원 국산콩 두부. more...
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Gaining 2.1 kg a Week
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