Weigh In record (no journal entry) for 02 October 2021
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1145 kcal
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Fat: 25.10g | Prot: 53.79g | Carbs: 188.45g.
Breakfast: Poisson, Auchan Banane, Citron, Nescafé Café Soluble. Lunch: Oranges, Raisins, Concombre (Pelé), Tomates Rouges, Oignons Rouges, Huile d'Olive. Dinner: Riz Blanc (à Grain Court, Cuit). more...
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Gaining 0.9 kg a Week
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angelheard24's Weight History
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