Weigh In record (no journal entry) for 01 October 2021
|
54 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1193 kcal
|
Fat: 31.01g | Prot: 73.27g | Carbs: 154.56g.
Breakfast: Sandwich de pollo, Cereal. Lunch: Coca-Cola Manzana Lift, Tortillas de Maíz, Frijoles Cocidos, Bistec encebollado. Snacks/Other: Nutrisa Paleta de Yogurt, Snickers Chocolate (52,7g), Hershey's Kisses (9), Dulces Karla Gomiking Mango. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuanitaRoa3's Weight History
|