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什麼藥都沒吃
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61.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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881 kcal
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Fat: 46.26g | Prot: 77.20g | Carbs: 42.08g.
Breakfast: 7-11 茶葉蛋, 7-11 統一陽光無糖高纖豆漿. Lunch: 豬大腸, 豬血湯, Costco 烤雞大腿, 瓠瓜, 炒茄子, 蒸蛋. more...
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Losing 2.8 kg a Week
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