Weigh In record (no journal entry) for 02 October 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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3218 kcal
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Fat: 79.55g | Prot: 121.60g | Carbs: 390.50g.
Breakfast: 앙금빵. Lunch: 밥, 돈까스. Dinner: 공기밥, 순대국, 순대. Snacks/Other: 키위 열매, 맥주, 위스키, 상하치즈 미니 크림치즈 (48g), 크라운 참 크래커. more...
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Gaining 3.5 kg a Week
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justduing's Weight History
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