Weigh In record (no journal entry) for 01 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1934 kcal
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Fat: 76.78g | Prot: 62.77g | Carbs: 153.45g.
Breakfast: Café Instantáneo. Lunch: Lucchetti Spaghetti, Vacío, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Tinto de Mesa, Empanada de Carne. more...
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steady weight
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alberto usieto-blanco's Weight History
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