Weigh In record (no journal entry) for 01 October 2021
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59 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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608 kcal
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Fat: 28.10g | Prot: 47.97g | Carbs: 45.30g.
Lunch: Aguacate, Banano, Member's Selection Chunk Tuna. Dinner: Monster Monster Energy Ultra, Manzana Verde, Huevo Revuelto. more...
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Gaining 0.2 kg a Week
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danimarce15's Weight History
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