Weigh In record (no journal entry) for 01 October 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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400 kcal
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Fat: 7.21g | Prot: 11.10g | Carbs: 73.22g.
Breakfast: Café com Açúcar, Pão Branco Torrado. Lunch: Batata Assada, Feijão Preto Cozido, Arroz Parboilizado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Renatasanches1313's Weight History
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