Weigh In record (no journal entry) for 01 October 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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345 kcal
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Fat: 11.07g | Prot: 22.69g | Carbs: 38.56g.
Breakfast: Marraqueta sin Miga, La Preferida Jamón de Pavo Cocido, Huevo. more...
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Losing 4.9 kg a Week
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NMaruric's Weight History
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