Weigh In record (no journal entry) for 28 September 2021
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1238 kcal
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Fat: 48.70g | Prot: 111.21g | Carbs: 89.67g.
Breakfast: Valio Сметана 42%, Простоквашино Творог 9%. Lunch: Тушеные Овощи, Billa Филе Индейки, Ашан Горох Варёный. Dinner: Арбуз. Snacks/Other: Песочное Печенье, Olimp Sport Nutrition Протеин . more...
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Gaining 0.0 kg a Week
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Savenko_Kate's Weight History
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