Weigh In record (no journal entry) for 01 October 2021
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60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1087 kcal
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Fat: 47.94g | Prot: 79.51g | Carbs: 87.75g.
Breakfast: Farinha de Amendoas, Canela, Ovo (Inteiro), Banana. Lunch: Friboi Carne Moída Patinho, Batata Doce. Dinner: Uramaki, Sashimi de Salmão, Cheesecake. more...
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Losing 0.9 kg a Week
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anagrojas's Weight History
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