melissaconner36's Journal, 01 Oct 21

No pizza tonight 😢
68.0 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
1462 kcal Fat: 59.19g | Prot: 60.00g | Carbs: 138.87g.   Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Costco Stuffed Bell Peppers with Ground Beef & Rice. more...
Gaining 3.5 kg a Week



     
 

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melissaconner36's Weight History


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