Weigh In record (no journal entry) for 01 October 2021
|
134.6 kg
Lost so far: 45.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1580 kcal
|
Fat: 38.78g | Prot: 132.69g | Carbs: 174.38g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Lechuga, Paladini Jamón Cocido, Queso Gruyere, Pechuga de Pollo (sin Comer la Piel). Dinner: Salsa Teriyaki, Sushi. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|