tamaraoliveira's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

67.9 kg Lost so far: 14.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

839 kcal

Fat: 22.25g | Prot: 76.15g | Carbs: 84.60g. Breakfast: Herbalife Shake Morango Cremoso. Lunch: Herbalife Shake Morango Cremoso. Dinner: Vigor Grego Kids, Pif Paf Filé De Peito Desfiado, Philadelphia Cream Cheese Light, Plus Vita Pão Integral Light. Snacks/Other: Club Social Integral, Nabisco Clube Social Integral. more...

1987 kcal

Exercise: Circuit Training - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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tamaraoliveira's Journal, 31 Mar 14

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tamaraoliveira's Weight History