Weigh In record (no journal entry) for 01 October 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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318 kcal
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Fat: 10.81g | Prot: 6.64g | Carbs: 47.83g.
Breakfast: Roti Canai. more...
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Gaining 0.2 kg a Week
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Aina Liani's Weight History
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