Weigh In record (no journal entry) for 01 October 2021
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51.5 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1370 kcal
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Fat: 57.46g | Prot: 51.62g | Carbs: 163.66g.
Breakfast: Nature's Way Масло МСТ, La Paulina Сыр Пармезан 45%, Авокадо Авокадо, Жареное Яйцо. Lunch: Котлеты из Индейки, Брокколи на Пару, Мёд. Dinner: Квашеная Капуста, Будь Готов Креветки по-Тайски, Рис Отварной. Snacks/Other: Лавина Пирожок с Яблоком, Мёд. more...
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1361 kcal
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Exercise:
Resting - 23 hours and 50 minutes, Exercise Machine - 10 minutes. more...
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Gaining 0.3 kg a Week
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NаtaShkа's Weight History
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