Weigh In record (no journal entry) for 01 October 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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3514 kcal
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Fat: 93.47g | Prot: 160.26g | Carbs: 478.45g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Mutti Passata di Pomodoro, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: Conad Cuore di Iceberg, penne barilla integrali, Extra Virgin Olive Oil, salmone. Snacks/Other: Succo d'arancia, Vodka, Yamamoto Iso-Fuji Caribbean Dream, creamass, mandorle noberasco, noci sgusciate, gallette di riso, galletta di mais, frollini primia, banana cavendish, mela. more...
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Gaining 0.3 kg a Week
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andrea.gr's Weight History
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