1大1中+1小稀+1大大稀
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57.7 kg
Lost so far: 32.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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410 kcal
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Fat: 15.80g | Prot: 24.35g | Carbs: 42.64g.
Breakfast: 7-11 特大杯熱美式. Lunch: 家樂福 伯爵莓果麵包, 雞腿(不吃皮), 炒豆芽, 煎雞蛋, 煮熟的南瓜, 炒桂竹筍, 炒高麗菜, 里仁 有機黃金穀粉(洋車前子殼). more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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