Weigh In record (no journal entry) for 30 September 2021
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1923 kcal
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Fat: 63.51g | Prot: 37.49g | Carbs: 285.81g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bjorg Pain Complet. Lunch: U Nougat Tendre de Montélimar. Dinner: St Hubert St Hubert 41, Bjorg Pain Complet. Snacks/Other: Pain Blanc, Pomme, Noix de Cajou. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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