Weigh In record (no journal entry) for 01 October 2021
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92.9 kg
Lost so far: 9.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1005 kcal
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Fat: 60.82g | Prot: 49.37g | Carbs: 62.99g.
Breakfast: Red Bull Zero Calories, Milchkaffee. Lunch: Dönerteller. more...
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Losing 4.2 kg a Week
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timmy170719's Weight History
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