Hathor7760's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

96.2 kg Lost so far: 11.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

1701 kcal

Fat: 98.19g | Prot: 92.04g | Carbs: 119.62g. Breakfast: Marmelade, Butter, Penny Markt Mühlenhof Lyoner, K-Classic Maasdamer in Scheiben, Cappuccino, Weizenbrötchen. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Vossko Chicken Wings, Iglo Chicken Nuggets, Gemischter Salat mit Dressing. more...

2768 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Hathor7760's Journal, 31 Mar 14

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