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Na moje obżarstwo ostatnio to i tak nieźle 🤭
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48.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2033 kcal
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Fat: 102.56g | Prot: 82.95g | Carbs: 204.14g.
Breakfast: Zapiekanka z serka wiejskiego, Piątnica Serek Wiejski, Chleb Graham. Lunch: Gruszka pietruszka, Orzechy Brazylijskie, Migdały. Dinner: Lubella Makaron Pełnoziarnisty Ugotowany, Indyk z patelni. Snacks/Other: Tort Orzechowy, Kinder Kinder Chocolate. more...
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Losing 0.4 kg a Week
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starsza_pani_po_30's Weight History
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