Weigh In record (no journal entry) for 01 October 2021
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66.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1651 kcal
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Fat: 24.97g | Prot: 115.45g | Carbs: 244.11g.
Breakfast: Сметана 20%, Мёд, Яичный Белок, Лидская Мука Высший Сорт, Молочные Горки Творог Обезжиренный. Lunch: Nestlé Кит Кат, Топ Мороженое Манго Маракуйя, Пастилушка Пастила Фруктовая. Dinner: Дыня. Snacks/Other: Slakon Pancake. more...
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Losing 0.7 kg a Week
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Ekaterina1111188399's Weight History
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