Weigh In record (no journal entry) for 01 October 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1318 kcal
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Fat: 35.13g | Prot: 58.68g | Carbs: 194.25g.
Breakfast: zespri 綠奇異果, 米香, 馬可先生 歐洲首席核果雜糧麵包, Costco 無骨雞腿排. Lunch: 鹼粽, 巧克力布丁. Dinner: 蔬菜, 大腸麵線. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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