Weigh In record (no journal entry) for 30 September 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1060 kcal
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Fat: 51.00g | Prot: 41.00g | Carbs: 114.00g.
Lunch: Burger King Chicken Crisp, Burger King Batata Frita (Grande). more...
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Losing 10.0 kg a Week
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