Weigh In record (no journal entry) for 30 September 2021
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104.9 kg
Lost so far: 2.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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361 kcal
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Fat: 20.07g | Prot: 24.04g | Carbs: 20.20g.
Breakfast: Leite Integral, Quaker Aveia Oat Bran, Ovo. more...
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Losing 0.2 kg a Week
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julianestyle25's Weight History
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