Weigh In record (no journal entry) for 01 October 2021
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67.8 kg
Lost so far: 16 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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324 kcal
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Fat: 10.45g | Prot: 13.67g | Carbs: 41.94g.
Breakfast: Danone Yogur Sabor Coco, Philadelphia Philadelphia con Salmón, Hacendado Pan de Molde Integral. more...
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Losing 0.1 kg a Week
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