Weigh In record (no journal entry) for 01 October 2021
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41.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1168 kcal
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Fat: 42.08g | Prot: 129.65g | Carbs: 63.65g.
Breakfast: 아몬드. Lunch: 양배추, 연어. Dinner: 양파, 연어. Snacks/Other: 미주라 통밀크래커, 블루하우스베이커리 통밀100아쿠아브레드. more...
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Gaining 0.7 kg a Week
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wndud9965's Weight History
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