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34.0 🍚 141 🍔 838 🙊 21hrs
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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838 kcal
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Fat: 20.84g | Prot: 21.50g | Carbs: 141.79g.
Dinner: 瑞春 白醬油, 炒空心菜, 芥末, 家樂福 肉絲炒飯, 京都念慈菴 枇杷潤喉糖(原味), 統一 純喫茶綠茶, 盛香珍 Dr.Q茶蒟蒻(多多綠茶), 福樂 自然零藍莓優酪. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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