Weigh In record (no journal entry) for 30 September 2021
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58.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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291 kcal
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Fat: 7.93g | Prot: 9.47g | Carbs: 44.83g.
Breakfast: Кукурузная Каша на Молоке. more...
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Gaining 0.0 kg a Week
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