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排便少
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55.1 kg
Lost so far: 10.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1246 kcal
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Fat: 42.08g | Prot: 104.83g | Carbs: 132.04g.
Breakfast: 水煮蛋, 百香果, 煮熟的雞蛋白, 歐卡桑 黑木耳露-桂圓無糖, 馬可先生 高纖多穀雜糧餅乾, 馬可先生 巧克力高纖雜糧消化餅, 蜂蜜. Lunch: 大陸妹, 全聯 秋葵, 炒空心菜, 炒絲瓜, 金針菇, 大漢 真品板豆腐, Costco 吳郭魚排. Snacks/Other: 養樂多 養樂多300light. more...
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Gaining 10.5 kg a Week
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a246_987989's Weight History
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