Weigh In record (no journal entry) for 30 September 2021
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64 kg
Lost so far: 9.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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656 kcal
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Fat: 1.81g | Prot: 6.19g | Carbs: 149.75g.
Breakfast: Lipton Зелёный Чай. Lunch: Просто Рис Отборный. more...
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Losing 1.3 kg a Week
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llllllllo's Weight History
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