Weigh In record (no journal entry) for 30 September 2021
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60.3 kg
Lost so far: 29 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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786 kcal
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Fat: 40.19g | Prot: 70.37g | Carbs: 31.82g.
Breakfast: Cafezinho, Ovo Cozido, Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Castelo Molho Italiano, Molho de Tomate Caseiro, Nestlé Creme de Leite Lata, Peito de Frango no Forno, Grelhado ou Assado, Sandyla Palmito, Pratigel Salada Primavera. Dinner: Danone Yopro 25G High Protein Milkshake de Baunilha, De Marchi Morango Congelado, Nestlé Creme de Leite Lata, Molico Leite + Proteína. more...
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Losing 6.3 kg a Week
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Juliana Miss's Weight History
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