Weigh In record (no journal entry) for 30 September 2021
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97.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1564 kcal
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Fat: 56.39g | Prot: 143.36g | Carbs: 114.97g.
Breakfast: Banana, La Paulina Queso Danbo, Paladini Jamón Cocido, Fargo Pan Doble Integral, Huevo. Lunch: Pata Muslo, Papa al Horno (sin Comer la Cáscara). Dinner: Dharma Pan Lacteado, Pescado al Horno o Hervido, Punta del Agua Queso Cremoso Argentino. more...
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Gaining 1.4 kg a Week
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santoro ale's Weight History
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