Raidersfan's Journal, 30 Mar 14

Today is a good day . Played squash for an hour and off to a nice beach walk this evening.
87.5 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 March 2014:
2773 kcal Exercise: Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Raidersfan's Weight History


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