Weigh In record (no journal entry) for 29 September 2021
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1414 kcal
|
Fat: 58.83g | Prot: 67.13g | Carbs: 143.43g.
Breakfast: Campina Сливки Порционные, Варенье из Смородины, ABC Творожный Сыр, Белый Город Молоко 2,5%, Иван-Поле Блины. Snacks/Other: Виорд Шарлотка с Яблоками, Chikalab Chikabar Фисташковый Крем. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta_rogozina's Weight History
|