Weigh In record (no journal entry) for 30 September 2021
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61 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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475 kcal
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Fat: 1.33g | Prot: 6.98g | Carbs: 120.88g.
Dinner: Manzanas Rojas Deliciosas, Naranjas. more...
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Losing 0.5 kg a Week
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