Weigh In record (no journal entry) for 30 September 2021
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74.1 kg
Lost so far: 10.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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801 kcal
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Fat: 43.45g | Prot: 78.12g | Carbs: 26.51g.
Lunch: Courgette, Lardons Nature, Carrefour Yaourt Nature 0%. Dinner: Carrefour Yaourt Nature 0%, Carrefour Thon Albacore au Naturel, Salade Verte. more...
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Losing 1.4 kg a Week
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Infernale76's Weight History
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