Weigh In record (no journal entry) for 30 September 2021
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1388 kcal
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Fat: 46.42g | Prot: 121.25g | Carbs: 110.69g.
Breakfast: Hacendado Leche de Avena, MyProtein Avena sin Gluten , Lacasa Chocolate Negro 85% Cacao, Mercadona Claras de Huevo, Zespri Kiwi Gold, Huevo. Lunch: Hida Tomate Frito, Calabaza, Pechuga de Pollo a la Plancha, Gallo Pasta sin Gluten. Dinner: Mercadona Yogur de Soja Natural, Aceite de Oliva Extra Virgen, Patatas Cocidas, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: Borges Nueces Pecanas, Aldi Pechuga de Pavo. more...
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steady weight
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anaisa1989's Weight History
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