|
Losing weight, but feeling awful. This cold/flu bug has knocked me on my butt.
|
79.8 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 39.51g | Prot: 64.41g | Carbs: 29.29g.
Breakfast: Skinny Water, Scrambled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Iceberg Lettuce, Boiled Shrimp, OLE High Fiber Tortilla, Ranch Dressing. Dinner: Skinny Water (RP), Pepperoni & sausage pizza. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|