vanevane83's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1196 kcal Fat: 42.80g | Prot: 53.46g | Carbs: 158.22g.   Breakfast: Mate, Naranjas Ombligonas, San Ignacio Queso de Crema Light, Huevos Revueltos (Enteros, Cocidos), Panacity Pan Integral con Semillas. Lunch: Tomates, Huevo Duro, Queso Cremoso, Malu Pizzetas Integrales. Dinner: Patatas Cocidas, Zapallo, Papa, Muslos de Pollo (Asados o Cocidos), Tomates, Zanahoria. Snacks/Other: Manzana Verde, Mandarinas, Tomates, San Ignacio Queso de Crema Light, Crackers. more...
Gaining 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vanevane83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.