Weigh In record (no journal entry) for 30 September 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1662 kcal
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Fat: 76.70g | Prot: 71.16g | Carbs: 169.63g.
Breakfast: 全聯 豬胛心肉, 全聯 芋頭麵包, 生菜. Lunch: 紫米飯, 7-11 椰香紫芋西米露. Dinner: 蝦（烤製或烘焙）, 菊之鱻 小管醬. more...
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Losing 1.1 kg a Week
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featherlightoo's Weight History
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